LIVING FROM THE HEART by Jamie Kruse, LCSW Practicing under Torus Center for Integrative Healing
Yoga and Your Mental Health Sunday, August 24th at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class …
Restorative Yoga Class Sunday evenings from 6pm to 7pm Step into a warm, open, and inviting space each Sunday evening at Torus Therapy in Batavia. Jeffrey will lead the class …
Stillness & Sound: A Weekly Practice in Presence Sunday August 24, 7:00–7:30 PM End your week in stillness. Join us for a 30-minute sound meditation designed to ground your nervous …