LIVING FROM THE HEART by Jamie Kruse, LCSW Practicing under Torus Center for Integrative Healing
Aerial Yoga Kids Camp Monday, February 17th @ 1:30pm to 4pm During this camp each child will be able to take some time to connect with other children, discover ways to be mindful, have an outlet for play, enjoy their imaginations with creativity and exploration. This camp includes a welcome circle with a child-safe aromatherapy, …
Cocooned Relaxation with Sound Healing Wednesday, December 18th @ 7:15 pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad …
Aerial Yoga Wednesday, December 18th @ 5:45 pm Aerial Yoga offers you the opportunity to explore a yoga practice while supported by the hammock. The hammock aids the body in feeling supported so there is less strain on your joints, more support to help you balance, and the unique experience of being able to decompress …
