Trauma-Informed Therapy with Jamie Kruse, LCSW
A trauma-informed, somatic, and spiritual approach to healing.
A Different Kind of Healing
Therapy with Jamie is not about fixing you — it is about remembering who you are beneath the overwhelm, conditioning, and survival patterns that once kept you safe.
Through a unique blend of trauma-informed psychotherapy, EMDR, somatic practices, NARM, transpersonal healing, and presence-centered guidance, Jamie helps you reconnect with your body, restore your nervous system, and rediscover your wholeness.
This is healing that honors the mind, body, spirit, and soul.
What Integrative Therapy Looks Like
Trauma-Informed Psychotherapy
This foundation creates safety, clarity, and grounded support.
Jamie helps you explore the patterns, beliefs, and emotional imprints that shaped your internal world—without shame, pressure, or urgency.
You’ll learn to understand your story through a compassionate lens, not as something “wrong,” but as something that makes sense based on what you’ve lived through.
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR helps the brain heal from trauma without needing to retell the entire story.
Through bilateral stimulation, you can release stuck emotional material, soften reactivity, reduce triggers, and reconnect to a sense of internal freedom.
EMDR is especially effective for:
- trauma and PTSD
- attachment wounds
- anxiety
- painful memories
- emotional overwhelm
- chronic patterns you can’t “think” your way out of
Jamie integrates EMDR gently and intuitively, always working with your nervous system’s readiness.
NARM (NeuroAffective Relational Model)
NARM focuses on early attachment, identity wounding, and the survival strategies you developed to feel safe and connected.
Instead of revisiting the past, NARM helps you explore:
- who you are today
- who you learned you “had to be”
- and who you can become when you’re no longer surviving
NARM restores connection to agency, authenticity, and presence.
Presence-Centered (Heart-centered) Therapy
Healing happens in presence — not in pressure to perform, fix, or achieve.
Jamie holds a field of deep awareness that allows you to:
- slow down
- feel your body
- notice what arises
- stay connected to yourself
- repair what was once fragmented
Presence is medicine.
Presence is safety.
Presence is what heals.
Somatic Healing & Nervous System Regulation
Your body holds your history — and it also holds your path to freedom.
Jamie integrates:
- somatic tracking
- breathwork
- grounding
- body awareness
- gentle release
- co-regulation
- vagal toning
- trauma-informed movement
This helps your system unwind old survival energy and learn a new way of being.
Somatic Yoga for Mental Health
Jamie blends yoga therapy, trauma-informed sequencing, and breath-centered movement to help you:
- reconnect to your body
- feel grounded and safe
- move emotional energy
- increase inner awareness
- strengthen mind-body integration
No flexibility or experience is needed.
Your body leads — Jamie follows.
Transpersonal & Soul-Centered Healing
Jamie honors the spiritual dimension of healing by integrating:
- intuitive guidance
- ancestral and energetic awareness
- expanded states of consciousness
- past-life or karmic themes (if aligned)
- symbolic, mythic, and archetypal work
- ritual and sacred process
This is where healing becomes meaning-making.
Where pain becomes wisdom.
Where your story becomes your purpose.
What You Can Expect in Your Work With Jamie
- A grounded, compassionate therapy space
- Trauma-informed care at every level
- Respect for your pace and nervous system
- A blend of science, spirituality, and somatic practice
- A guide who sees your wholeness, not your wounds
- Sessions that meet you exactly where you are
- Integration that carries into your daily life
- A relationship built on presence, depth, and truth
Healing with Jamie is not a technique — it is a relationship.
A remembering.
A return to your true self.
Who This Work Is For
- Those seeking deep emotional healing
- Trauma survivors
- Those navigating anxiety, overwhelm, or depression
- Individuals in life transition
- Sensitive, empathic, or intuitive individuals
- People longing for spiritual connection
- Those ready to understand themselves in a new way
- Anyone craving a more embodied, authentic life
Begin Your Healing Journey
If you feel called to this work, Jamie will meet you with compassion, clarity, and depth.
Reach out to schedule a session or ask a question.
Your next chapter begins when you say yes to yourself.