Community Acupuncture Tuesday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and …
Tuesday, April 29th at 7pm - New Moon: Connecting to Your Purpose Meditation Connecting to your purpose can be hard in the busy lives we live. This meditation is a …
Stress Reduction When You Have No Time Saturday, May 3rd at 1pm CST **virtual 30 min session** Stress and hormones are deeply connected and when we can learn to manage …
Grief Group Ongoing & Bi-Weekly Grief Group Tuesday, May 6th @ 7:30pm Grief comes in many forms - it's not just the result of a lost loved one. Pet loss, …
Tuesday, May 13th at 7pm – Full Moon Meditation A full moon brings powerful energy, clarity, and awareness. This is the perfect time to release any pent-up energy, attitudes, wounding, …
Grief Group Ongoing & Bi-Weekly Grief Group Tuesday, May 20th @ 7:30pm Grief comes in many forms - it's not just the result of a lost loved one. Pet loss, …
Tuesday, May 27th at 7pm - New Moon: Connecting to Your Purpose Meditation Connecting to your purpose can be hard in the busy lives we live. This meditation is a …
Yoga Nidra: Who Am I? Saturday, June 7th at 1pm CST **virtual 45min session** For many of us, we spend years focused on others, pouring our energy and time into …
Intro to Hormone Yoga Workshop Sunday, July 20th at 10am-12pm Bridgette will share the 5 min warm up that is part of the Hormone Yoga practice. HY is a 30 …
Yoga For Mental Health Teacher Training (250 Hour) September 2025 - June 2026 Our 250 hour Yoga for Mental Health Teacher Training will deepen your own personal practice, enrich your …
