Children’s Aerial Yoga 4-week Series Wednesdays in February @4:30pm - 4-week Series This enchanting class series is an opportunity for your little one(s) to connect with others in mindful movements with the colorful fabrics! We begin in a circle where each child introduces themselves before stepping onto their mat and into their cocoon where they …
Aerial Yoga Flow with Sound Healing Wednesday, February 5th @ 5:45pm Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better balance, and the unique experience of being able to decompress …
Cocooned Relaxation with Sound Healing Wednesday, February 5th at 7:15pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad over …
Yoga and Your Mental Health Saturday, February 8th at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
Unlock Your Potential with EFT Tapping Saturday, February 8th 2025 10:30am to 12:30pm Hosted by the Torus Center for Integrative Healing Facilitated by Marla Tabaka Workshop Overview This 2-hour workshop introduces the transformative practice of Emotional Freedom Techniques (EFT), commonly known as "tapping." EFT combines elements of cognitive behavioral therapy and acupressure to help release …
The Wisdom of Winter Retreat Sunday, February 9th @ 10am to 5pm Embrace the stillness and reflective energy of winter with a transformative day retreat designed to help you slow down, listen deeply, and honor the season’s gifts. This day of self-care will guide you toward inner peace, better health, and renewed clarity. We begin …
Community Fellowship at Torus Center Every Tuesday morning from 8-9am, Jamie Kruse, owner and founder of Torus, will be hosting an open meeting for those interested in spiritual growth and deeper connections. Jamie’s heartfelt mission is to create a welcoming space where we can connect and discuss purpose, meaning, challenges, and gain insight through topics …
Community Acupuncture Tuesday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Grief Group Ongoing & Bi-Weekly Grief Group Tuesdays from 7:30pm to 9:00pm, Starting February 11th Grief comes in many forms - it's not just the result of a lost loved one. Pet loss, the end of a relationship, disconnection from family, job loss, changes in identity, and a loss of our youth are some of …
Aerial Yoga Flow with Sound Healing Wednesday, February 12th @ 5:45pm Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better balance, and the unique experience of being able to decompress …
