Aerial Yoga Wednesday, December 18th @ 5:45 pm Aerial Yoga offers you the opportunity to explore a yoga practice while supported by the hammock. The hammock aids the body in feeling supported so there is less strain on your joints, more support to help you balance, and the unique experience of being able to decompress …
Cocooned Relaxation with Sound Healing Wednesday, December 18th @ 7:15 pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad …
Yoga and Your Mental Health Saturday, December 21st at 9am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
Yoga and Your Mental Health Saturday, December 28th at 9am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
Monday, December 30th at 7pm - New Moon: Connecting to Your Purpose Meditation Connecting to your purpose can be hard in the busy lives we live. This meditation is a moment of pause in your busy life, so that you can feel into what you want.When you connect to what you want, you connect with …
Spiritual Response Basic Training Class (NO PREREQUISITES, HOWEVER HAVING RECEIVED A COMPLETE SRT CLEARING BEFORE ATTENDING CLASS IS HIGHLY RECOMMENDED) In this three-and a half day class – You Will Learn: Basic Principles of Spiritual Response Therapy How to contact your High Self for Guidance How to clear self-limiting programs and release blocking energies How …
