Restorative Aerial Yoga with Hot Stones Sunday, December 8th @ 4:15pm Enjoy a deeply restful evening with the gifts of the aerial yoga hammock hovering just above the ground for a restorative yoga practice including bolsters, blocks, blankets, and hot stones! This workshop will include a beginning meditation with essential oils to help relieve you …
Children's Aerial Yoga Wednesday, December 11th 4:30pm to 5:30pm This enchanting class is an opportunity for your little one(s) to connect with others in mindful movements with the colorful fabrics! We begin in a circle where each child introduces themselves before stepping onto their mat and into their cocoon where they will be guided through …
Aerial Yoga Wednesday, December 11th @ 5:45 pm Aerial Yoga offers you the opportunity to explore a yoga practice while supported by the hammock. The hammock aids the body in feeling supported so there is less strain on your joints, more support to help you balance, and the unique experience of being able to decompress …
Cocooned Relaxation with Sound Healing Wednesday, December 11th @ 7:15 pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad …
Mommy & Me Aerial Yoga Sunday, December 15th at 11am An aerial yoga class to be explored alongside a special little one in your life (ages 5 – 11). This class will include partner stretching with your child on the mat and in the air with the aerial yoga hammock! Each pair will share a …
Reiki in the Aerial Yoga Hammock Sunday, December 15th @ 1pm This is an experience that is sure to sweep you off your feet into a suspended state of relaxed bliss. You will begin by moving through a couple of gentle and easily accessible restorative yoga postures while being led through a guided meditation helping …
Children's Aerial Yoga Wednesday, December 18th 4:30pm to 5:30pm This enchanting class is an opportunity for your little one(s) to connect with others in mindful movements with the colorful fabrics! We begin in a circle where each child introduces themselves before stepping onto their mat and into their cocoon where they will be guided through …
Aerial Yoga Wednesday, December 18th @ 5:45 pm Aerial Yoga offers you the opportunity to explore a yoga practice while supported by the hammock. The hammock aids the body in feeling supported so there is less strain on your joints, more support to help you balance, and the unique experience of being able to decompress …
Cocooned Relaxation with Sound Healing Wednesday, December 18th @ 7:15 pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad …
Aerial Yoga Kids Camp Monday, February 17th @ 1:30pm to 4pm During this camp each child will be able to take some time to connect with other children, discover ways to be mindful, have an outlet for play, enjoy their imaginations with creativity and exploration. This camp includes a welcome circle with a child-safe aromatherapy, …
