hormone

Aging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane Sunday, November 10th 10am- 4pm Hormone Yoga (HY) is a dynamic, 30 minute, set sequence of yoga postures and breathing techniques that naturally eliminate symptoms of hormonal imbalance by stimulating the ovaries, thyroid, pituitary and adrenal glands. Some of the things HY can help with: …