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Intro to Hormone Yoga

Torus Center for Integrative Healing 121 Flinn St, Batavia, IL, United States

Intro to Hormone Yoga Sunday, March 2nd at 10am-11am CST A Free Virtual Information Session with Bridgette Shaw-Bane Hormone Yoga is a 30 min set sequence that uses dynamic breath and movement along with a special Tibetan Circulation of Energy and short meditations to help alleviate symptoms of hormonal imbalances that come from PMS, Peri-Post …

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Intro to Hormone Yoga Workshop

Torus Center for Integrative Healing 121 Flinn St, Batavia, IL, United States

Intro to Hormone Yoga Workshop Sunday, July 20th at 10am-12pm Bridgette will share the 5 min warm up that is part of the Hormone Yoga practice. HY is a 30 min set sequence that uses dynamic breath and movement along with a special Tibetan Circulation of Energy and short meditations to help alleviate symptoms of …

Get Tickets $45.00

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