Yoga and Your Mental Health
Torus Center for Integrative Healing 121 Flinn St, Batavia, IL, United StatesYoga and Your Mental Health Saturday, January 25th at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …