meditation

Contemplative Meditation Thursday, July 10th at 7pm In a world that moves fast and feels chaotic, it’s easy to lose touch with our inner stillness. Yet it’s in that stillness where awareness begins—and awareness is everything. At Torus, we believe that cultivating awareness is the first step toward meaningful change. By tuning into our thoughts, …

Contemplative Meditation Thursday, July 24th at 7pm In a world that moves fast and feels chaotic, it’s easy to lose touch with our inner stillness. Yet it’s in that stillness where awareness begins—and awareness is everything. At Torus, we believe that cultivating awareness is the first step toward meaningful change. By tuning into our thoughts, …