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Post-Holiday Sound Bowl Meditation
Post-Holiday Sound Bowl Meditation
Post-Holiday Sound Bowl Meditation Friday, December 27th from 4:30pm to 6pm This will be a guided meditation for post-holiday destressing using sound bowls to enhance the meditative state and take you even deeper. We will do a combination of breath and body awareness, visualizations, and energy awareness style meditations, while interweaving the soothing sounds of …