What is Massage?
Massage is among the most relaxing and soothing sensations one can experience. However, the benefits of a good rubdown go beyond relaxation and are deeper than you might think.
A recent study in the American Massage Therapy Association (AMTA) publication indicates that 50% of adults who saw a professional massage therapist in the past year did so for medical or health reasons. In contrast, only 28% of massage consumers sought massage for relaxation or stress reduction during the same period. So why are so many patients turning to massage therapy? Lets review the health benefits to find out.
Massage & Mental Health
Torus Center recognizes the many healing properties to the art of massage therapy. We offer this treatment to complement our other services as it addresses muscle pain, anxiety and fatigue through deep relaxation and trained massage techniques. Massage provides individuals with a tool for dealing with a number of psychological symptoms and physical issues relating to their mental health issues.
Evidence shows us that massage therapy is supportive in the treatment of both emotional and physical issues. These benefits may vary from patient to patient. Thus, they are not a guarantee for everyone who utilizes it. At Torus, we believe that massage enhances the opportunities to feel safety, connection, and trust. In order to heal, these three components are necessary.
Benefits of Massage Include:
- Reduce back pain
- Helps to manage knee pain
- Reduces neck and shoulder pain
- Can reduce symptoms of Osteoporosis
- Helps to reduce the frequency of migraines
- Reduces the severity of cancer symptoms (chronic pain and anxiety)
- Reduction in chronic pain associated with Fibromyalgia
Some of the Emotional/Mental Benefits Include:
- Can reduce symptoms of depression
- Works to alleviate stress
- Sleep improvement
- Increases immune system health
- Helps with physical and emotional awareness
- Improves concentration
- Relieves emotional blocks trapped in the body
What to Expect
Massage Therapy at Torus is similar to a classic massage. A relaxing environment, warmed table, essential oils, but what is different is the goal of massage at Torus. Yes, it is to relax while allowing you space to connect to self and release emotions stored in the body. All to answer the question of ‘how is what you’re working through with your therapist showing up for you physically’?
Massage can be a form of self-care, but it can also be a part of your self-healing.
Investment
60 min Massage – $108
90 min Massage – $144
5 Session Package 60 min Massage – $405
To book an appointment, please call 630-492-6670 or email Michael directly at mtoniolo1983@gmail.com.
Practitioner
Additional Information/Resources
Can massage relieve symptoms of depression, anxiety and stress?