Is a Custom Guided Meditation for You?
Guided meditations are beneficial for everyone, regardless of experience level. Whether you’re a beginner or a seasoned meditator, a personalized session can help you stay aligned with love and clarity. If you’re seeking direction, I can offer questions to help you explore different aspects of your life and make informed decisions.
Recording Process for Your Custom Guided Meditation
Each meditation is created intuitively, in the moment. I sit in a quiet space and connect with a higher energy – be it angels, guides, my higher self, or the Universe. I allow these energies to share their message through me as I record. This organic approach ensures that each meditation is a unique blend of various techniques, offering simple yet profound guidance.
Meditation Offerings
Audio Sessions (20-30 minutes)
Our audio meditation sessions are designed to align with your unique needs and desires. Simply share what you’d like to focus on or attract into your life – whether it’s peace, love, abundance, success, or joy. I’ll craft a personalized meditation recording just for you. These visualization meditations use rich imagery and gentle yet powerful energy to shift your current state and provide clarity for healing.
Live Sessions (30-55 minutes)
In-person meditation sessions provide a safe and supportive environment for you to express your current mental, physical, and emotional state. These sessions are tailored to meet your specific needs, helping you find clarity and healing. Live sessions may include sound for a more in depth healing process.
A Thoughtful Gift
Personalized guided meditations also make a unique and heartfelt gift for someone special. Share details about the person and what you’d like to help them bring into their life. I’ll create and send you a custom recording that you can gift to them, offering a touching and meaningful experience.
Experience the Benefits of Personalized Meditation
No matter where you are on your meditation journey, these sessions are designed to guide you gently back into the moment, offering peace and alignment. Embrace this opportunity to heal and grow with a meditation tailored just for you or your loved ones.
Investment
Rates for Meditation Sessions can be discussed with Jamie Kruse. Reach out to her directly at jamie@torus-therapy.com or 630-659-7141.
Practitioner
Jamie Kruse, LCSW and to learn more about our other meditations visit our Meditation Page.
See what others are saying about Jamie’s meditations..
“Thank you again. It set the tone for my whole weekend and I’ve been feeling super aligned!!”
“It did help me sleep and fall asleep faster than I normally would!”