Tag: mindfulness

Learn to Meditate: Week 3 Tuesday, May 28th from 6:30pm to 8pm This three-week course is designed to teach you how to meditate, so that you understand the methods and …

Learn to Meditate: Week 2 Tuesday, May 21st from 6:30pm to 8pm This three-week course is designed to teach you how to meditate, so that you understand the methods and …