Yoga and Your Mental Health Saturday, October 19th at 9am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class …
Yoga and Your Mental Health
Tag: yoga
Yoga and Your Mental Health
Yoga and Your Mental Health Starting Saturday, October 12th at 9am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This …
Aging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane
Aging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane Sunday, November 10th 10am- 4pm Hormone Yoga (HY) is a dynamic, 30 minute, set sequence of yoga postures and breathing …
Yoga Nidra Series – May 30th
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series – May 23rd
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series – May 16th
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series – May 9th
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Aging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane
Aging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane Saturday, July 20th 1- 5pm & Sunday, July 21st 1-4pm Hormone Yoga (HY) is a dynamic, 30 minute, set sequence …