Aerial Yoga Flow with Sound Healing Wednesday, March 19th @ 5:45pm Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better balance, and the unique experience of being able to decompress …
Cocooned Relaxation with Sound Healing Wednesday, March 19th at 7:15pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad over …
Step Into Your Dharma: A Workshop on North & South Nodes Friday, March 21st at 6pm Spending time alone offers me the space to get clear—to reflect, to observe my patterns, and to better understand how I move through the more challenging aspects of life. Life isn’t going to stop. Relationships, experiences, and lessons will …
Yoga and Your Mental Health Saturday, March 22nd at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
The Four Desires Starting Monday, March 24th from 6pm to 9pm The Four Desires is the inspiring, empowering and life-changing process, based on these ancient, time-tested teachings that Rod Stryker created for anyone seeking a better, more fulfilled life. Uncover your life’s unique purpose Discover your heart’s desires and increase your capacity to fulfill them …
Community Fellowship at Torus Center Every Tuesday morning from 8-9am, Jamie Kruse, owner and founder of Torus, will be hosting an open meeting for those interested in spiritual growth and deeper connections. Jamie’s heartfelt mission is to create a welcoming space where we can connect and discuss purpose, meaning, challenges, and gain insight through topics …
Community Acupuncture Tuesday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Grief Group Ongoing & Bi-Weekly Grief Group Tuesday, March 25th @ 7:30pm Grief comes in many forms - it's not just the result of a lost loved one. Pet loss, the end of a relationship, disconnection from family, job loss, changes in identity, and a loss of our youth are some of the many ways …
Thursday, March 27th at 7pm - New Moon Meditation: Vision Board Workshop Connecting to your purpose can be hard in the busy lives we live. This meditation is a moment of pause in your busy life, so that you can feel into what you want.When you connect to what you want, you connect with your …
Yoga and Your Mental Health Saturday, March 29th at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
