Cocooned Relaxation with Sound Healing Wednesday, March 12th at 7:15pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad over …
Friday, March 14th at 7pm – Full Moon Meditation A full moon brings powerful energy, clarity, and awareness. This is the perfect time to release any pent-up energy, attitudes, wounding, and emotion. This full moon, The Worm Moon, takes place across the zodiac in earth sign Virgo. This event will include breathwork, a guided meditation, …
Yoga and Your Mental Health Saturday, March 15th at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
Aerial Yoga Flow with Sound Healing Sunday, March 16th @ 10:30am Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better balance, and the unique experience of being able to decompress …
Mommy and Me Aerial Yoga Sunday, March 16th @ 12pm - 1pm An aerial yoga class to be explored alongside a special little one in your life (ages 5 – 11). This class will include partner stretching with your child on the mat and in the air with the aerial yoga hammock! Each pair will …
Community Fellowship at Torus Center Every Tuesday morning from 8-9am, Jamie Kruse, owner and founder of Torus, will be hosting an open meeting for those interested in spiritual growth and deeper connections. Jamie’s heartfelt mission is to create a welcoming space where we can connect and discuss purpose, meaning, challenges, and gain insight through topics …
Community Acupuncture Tuesday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Children’s Aerial Yoga Wednesday, March 19th @4:30pm This enchanting class series is an opportunity for your little one(s) to connect with others in mindful movements with the colorful fabrics! We begin in a circle where each child introduces themselves before stepping onto their mat and into their cocoon where they will be guided through a …
Aerial Yoga Flow with Sound Healing Wednesday, March 19th @ 5:45pm Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better balance, and the unique experience of being able to decompress …
Cocooned Relaxation with Sound Healing Wednesday, March 19th at 7:15pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad over …
