Cocooned Relaxation with Sound Healing Wednesday, February 26th at 7:15pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling …
Thursday, February 27th at 7pm - New Moon: Connecting to Your Purpose Meditation Connecting to your purpose can be hard in the busy lives we live. This meditation is a …
Yoga and Your Mental Health Saturday, March 1st at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class …
Intro to Hormone Yoga Sunday, March 2nd at 10am-11am CST A Free Virtual Information Session with Bridgette Shaw-Bane Hormone Yoga is a 30 min set sequence that uses dynamic breath …
Aerial Yoga Flow with Sound Healing Sunday, March 2nd @ 10:30am Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports …
Mommy and Me Aerial Yoga Sunday, March 2nd @ 12pm - 1pm An aerial yoga class to be explored alongside a special little one in your life (ages 5 – …
Restorative Aerial Yoga with Hot Stones Sunday, March 2nd @ 4:30pm - 6pm Enjoy a deeply restful evening with the gifts of the aerial yoga hammock hovering just above the …
Community Fellowship at Torus Center Every Tuesday morning from 8-9am, Jamie Kruse, owner and founder of Torus, will be hosting an open meeting for those interested in spiritual growth and …
Community Acupuncture Tuesday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and …
Roots of Resilience: EMDR Group Therapy March 4th to March 25th, Tuesdays from 4pm to 5:30pm The connection to mental health is central to group EMDR because it offers an …
