Yoga Nidra Series
Yoga Nidra Series
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the mind, body and spirit. Yoga Nidra is a powerful relaxation and meditation practice that guides individuals into a state of deep relaxation while maintaining full awareness …