At its core, EMDR therapy works by targeting maladaptive thought patterns and emotions associated with traumatic experiences. Through guided sessions, individuals reframe these experiences, reducing their emotional intensity and fostering …
Roots of Resilience: EMDR Group Therapy March 4th to March 25th, Tuesdays from 4pm to 5:30pm The connection to mental health is central to group EMDR because it offers an …
As I step outside my bubble, settling into this new home, I realize fall is here. I hear the wind in the trees from my window and see the leaves …
Ancestral Healing & Clearing Family Patterns Ancestral Healing Two Day Workshop: Monday, June 3rd & Tuesday, June 4th from 6-9pm Together in a small intimate group we will: Learn, make, …
