Community Fellowship at Torus Center Every Tuesday morning from 8-9am, Jamie Kruse, owner and founder of Torus, will be hosting an open meeting for those interested in spiritual growth and deeper connections. Jamie’s heartfelt mission is to create a welcoming space where we can connect and discuss purpose, meaning, challenges, and gain insight through topics …
Community Acupuncture Tuesday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Grief Group Ongoing & Bi-Weekly Grief Group Tuesday, February 25th @ 7:30pm Grief comes in many forms - it's not just the result of a lost loved one. Pet loss, the end of a relationship, disconnection from family, job loss, changes in identity, and a loss of our youth are some of the many ways …
Aerial Yoga Flow with Sound Healing Wednesday, February 26th @ 5:45pm Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better balance, and the unique experience of being able to decompress …
Cocooned Relaxation with Sound Healing Wednesday, February 26th at 7:15pm Unwind from your day while relaxing in the aerial yoga hammock hovering just several inches from the ground. While feeling held in a comforting embrace from the hammock, an eye pillow will be placed on your eyes and you will receive an aromatherapy pad over …
Thursday, February 27th at 7pm - New Moon: Connecting to Your Purpose Meditation Connecting to your purpose can be hard in the busy lives we live. This meditation is a moment of pause in your busy life, so that you can feel into what you want.When you connect to what you want, you connect with …
Yoga and Your Mental Health Saturday, March 1st at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
Community Fellowship at Torus Center Every Tuesday morning from 8-9am, Jamie Kruse, owner and founder of Torus, will be hosting an open meeting for those interested in spiritual growth and deeper connections. Jamie’s heartfelt mission is to create a welcoming space where we can connect and discuss purpose, meaning, challenges, and gain insight through topics …
Community Acupuncture Tuesday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Roots of Resilience: EMDR Group Therapy March 4th to March 25th, Tuesdays from 4pm to 5:30pm The connection to mental health is central to group EMDR because it offers an evidence-based therapeutic technique for addressing and healing emotional wounds, particularly those related to trauma, anxiety, depression, and PTSD. Group EMDR works by facilitating the processing …
Yoga and Your Mental Health Saturday, March 8th at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
Community Fellowship at Torus Center Every Tuesday morning from 8-9am, Jamie Kruse, owner and founder of Torus, will be hosting an open meeting for those interested in spiritual growth and deeper connections. Jamie’s heartfelt mission is to create a welcoming space where we can connect and discuss purpose, meaning, challenges, and gain insight through topics …
Community Acupuncture Tuesday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Grief Group Ongoing & Bi-Weekly Grief Group Tuesday, March 11th @ 7:30pm Grief comes in many forms - it's not just the result of a lost loved one. Pet loss, the end of a relationship, disconnection from family, job loss, changes in identity, and a loss of our youth are some of the many ways …
Friday, March 14th at 7pm – Full Moon Meditation A full moon brings powerful energy, clarity, and awareness. This is the perfect time to release any pent-up energy, attitudes, wounding, and emotion. This full moon, The Worm Moon, takes place across the zodiac in earth sign Virgo. This event will include breathwork, a guided meditation, …
Yoga and Your Mental Health Saturday, March 15th at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
Yoga and Your Mental Health Saturday, March 22nd at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
Grief Group Ongoing & Bi-Weekly Grief Group Tuesday, March 25th @ 7:30pm Grief comes in many forms - it's not just the result of a lost loved one. Pet loss, the end of a relationship, disconnection from family, job loss, changes in identity, and a loss of our youth are some of the many ways …
Thursday, March 27th at 7pm - New Moon Meditation: Vision Board Workshop Connecting to your purpose can be hard in the busy lives we live. This meditation is a moment of pause in your busy life, so that you can feel into what you want.When you connect to what you want, you connect with your …
Yoga and Your Mental Health Saturday, March 29th at 9:30am Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your …
