As winter slowly ceases and makes room for the possibility of Spring, a sense of hope grows for many. I have seen the struggle during the Chicagoland winter. The absence of sunlight, green grass and the baron trees can leave a person feeling the cold, too deeply as if we too have lost our color […]
Category Archives: Intentions
16
Feb
Feb
There are so many types of love we can experience. Platonic, unconditional, soul-level, maternal, long-term, brief and passionate, arranged, etc. It would be wrong to presume that everyone is out there looking for the same kind. If you are solely seeking a midnight rendezvous kind of love, we celebrate your adventurous spirit and enjoy that […]
07
Dec
Dec
December symbolizes many lessons and themes for us as the last month of the year, yet the first month of winter holds both an ending and a beginning. Most often associated with the holidays, spending time with loved ones, events, and the end before the New Year. While there may be many things to do, […]
08
Nov
Nov
Connecting to your purpose can be hard in the busy lives we live. For me personally, COVID-19 provided me a time of solace for brief periods. This allowed change to happen in my life more than ever before. Being a busy therapist, mom, and wife, I don’t know if I ever stopped. But Covid brought […]
18
Oct
Oct
No matter what your goals might be—learning how to relax, being more patient, improving your relationships, travel, finding jobs or just being kinder to yourself—a vision board is a valuable tool to keep you moving forward during your journey. What is a Vision Board? Vision Boards offer you clarity in your life mission and let […]