Maybe you’re interested in meditation as a way to relieve feelings of stress, anger, and depression. Or perhaps you’ve heard about some of its many health benefits. You might even be exploring meditation as a spiritual practice to help you connect with the world on a deeper level. No matter where our interest comes from, […]
Tag Archives: meditation
23
Apr
Apr
As an intern at Torus Therapy and someone who is newly heading into the field of social work, I admit that I struggle with feelings of imposter syndrome. At times I question if I will truly make a positive impact as a therapist. Will I talk too much? Listen enough? Notice enough? Will I seem […]
Energy, Healing, Learning, Mindfulness, Therapy
What is Transpersonal Therapy and Why Find a Transpersonal Therapist?
26
Dec
Dec
Transpersonal Therapy is a way to reach self-fulfillment and move you toward what you desire. In using different states of the brain, a Transpersonal Therapist guides you to access memories, limiting thoughts, and defeating patterns blocking or getting in the way of feeling more connected to yourself and others. It is a type of therapy […]
16
Dec
Dec
The word God scares people. Throughout history, you will find the word god associated with war, violence, terrorism, oppression, revenge, plagues, disease, etc. It all seems to somehow link God to senseless pain and suffering. But these are predominately what man has created with that word. And men are just flawed humans searching for meaning […]
13
Dec
Dec
Meditation is gaining more recognition for its power to slow us down during the flurry of life. Factor in the upcoming New Year, and you might find this is the best time to start a meditation practice. Meditation can help us ground and calm in the chaos of everyday life. As you begin to find […]